Migraines
Today, we are going to discuss – are you creating exaggerated cramps, mood swings, migraines, and other related undesirable menstrual issues? This will include extra bloating, heavy bleeding, cramps, joint pains, headaches, hair loss, gaining excess weight, hot flashes, & nausea.
Believe it or not, 50 to 60 years ago, women did not have a fraction of all these severe pain and uncomfortable issues that most women are experiencing today. As a matter fact, some of the less industrialized nations still can remember less than 30 years ago women had less monthly issues.
What has changed? Well, the environment has changed. Specifically, the toxic estrogen found in the food source, utensils, cosmetics, as well as a variety of female estrogen mimicking toxic chemicals in the environment. This isn’t a minor issue when you simply look at some of the serious phenomenon, such as alligators having both sex organs, lesbian seagulls, multi-legged frogs in the Midwest. These are all due to a variety of female estrogen mimicking chemicals as well as female hormone replacement therapy drugs that have gotten back into the environment and is altering the animals.
This is a very huge subject and this video is only going to be a few minutes long, so obviously, I am only going to be able to hit some of the high lights, which I hope will give you something to take away and help you to start making your next month’s issues less challenging.
So the first issue is estrogen and / or items or things that will influence your estrogen and other hormones in your body to upset your monthly period.
Starting with unnecessary foods such as diet sugars, NutraSweet®, and Splenda®. Without getting into the chemistry of it all, just try substituting these with water for three to four weeks and see how much better you will feel.
Oh, I should mention that for the first 3-4 days you will go into serious drug craving or withdrawal, whatever you want to call it, due to NutraSweet® or Splenda®. Withdrawal! Oh yes, you will be totally insane about how you cannot do without YOUR Diet Coke. You will be the bitch on wheels for 2-3 days, you will hate yourself and so will everyone else in you immediate vicinity!
And on the other side of the 4th day, you will see that indeed, you were addicted to these diet sugars and you will loose a little bit of that mind fog and you will have a little bit more peacefulness within yourself. Don’t believe me, find out for yourself.
The other two sources that are directly estrogen related is the commercially grown meats that are loaded with antibiotic, steroids, and hormones. Yes, lots of female hormones. If you just look at pictures of young women, 30+ years ago, go to old high school yearbooks and you will see how different young ladies were in comparison to today’s young women. Breast developments are many times greater today then they were 30 years ago. This is a direct observable excess female estrogen problem. And if you look at the magazines today, you see a Race For Breast Cancer Cure. I guarantee you that you will not find such an event 30 years ago.
And I saved the worst offender for last and that is, soybean. This is the worst plant base female estrogen mimicking material. Soybean has always been a toxic bean and the Chinese grew it in large volumes to mitigate arsenic from the soil. This is why they invented soy sauce to make this toxic bean edible. Later on, the Japanese invented Miso, which is also a highly fermented process. Tofu and other soy products such as hydrolyzed soy protein, soy oil, are all non-fermented soy products, which I avoided at all costs!
Go to the Internet and type in soy alert, soy and MSG, soy side effects and you will get a tremendous amount of true data. It is your health; it is your misery that we are talking about. You can most definitely make your periods significantly less uncomfortable. Yes you can.
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